Michael Kostur 5:06 row
1,397m
Meters
5:06.3
Time
1:49.6
Pace
104
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 73 |
May 07, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,397m | 1:49.6 | 266 | 1214 | 28 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 29 |
| 5:06.3 | 7m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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