Michael Kostur 5:06 row
1,413m
Meters
5:06.9
Time
1:48.5
Pace
106
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 74 |
May 18, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,413m | 1:48.5 | 273 | 1240 | 26 |
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 27 |
| 5:06.9 | 9m | 6:23.3 | 6 | 321 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.