Michael Kostur 5:03 row
1,476m
Meters
5:03.2
Time
1:42.7
Pace
120
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 74 |
May 23, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,476m | 1:42.7 | 323 | 1411 | 28 |
| 5:00.0 | 1,476m | 1:41.6 | 333 | 1447 | 29 |
| 5:03.2 | 0 |
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