Michael Kostur 7:17 row
1,952m
Meters
7:17.9
Time
1:52.1
Pace
142
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 153 |
May 27, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.9 | 1,952m | 1:52.1 | 248 | 1153 | 24 |
| 5:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 25 |
| 7:17.9 | 553m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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