Michael Kostur 1:00 row
388m
Meters
1:00.0
Time
1:17.3
Pace
48
Calories
| Average Watts | 757 |
|---|---|
| Calories Per Hour | 2905 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
| Drag Factor | 176 |
June 01, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 388m | 1:17.3 | 757 | 2905 | 48 |
| 0:20.0 | 131m | 1:16.3 | 787 | 3007 | 48 |
| 0:40.0 | 132m | 1:15.7 | 805 | 3070 | 48 |
| 1:00.0 | 127m | 1:18.7 | 717 | 2767 | 48 |
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Workout Graph
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