Michael Kostur 4:33 row
1,310m
Meters
4:33.5
Time
1:44.3
Pace
105
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 173 |
June 18, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,310m | 1:44.3 | 308 | 1358 | 27 |
| 4:33.5 | 1,310m | 1:44.3 | 308 | 1358 | 27 |
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Workout Graph
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