Michael Kostur 10:06 row
2,784m
Meters
10:06.1
Time
1:48.8
Pace
207
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 94 |
June 21, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,784m | 1:48.8 | 271 | 1233 | 24 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 25 |
| 10:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 24 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 0 |
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