Michael Kostur 4:07 row
1,144m
Meters
4:07.2
Time
1:48.0
Pace
86
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 133 |
June 22, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,144m | 1:48.0 | 278 | 1255 | 28 |
| 4:07.2 | 1,145m | 1:47.9 | 278 | 1257 | 28 |
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