Michael Kostur 4:13 row
1,262m
Meters
4:13.4
Time
1:40.3
Pace
105
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 153 |
June 25, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,262m | 1:40.3 | 346 | 1490 | 30 |
| 4:13.4 | 1,262m | 1:40.3 | 346 | 1490 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.