Michael Kostur 625m row
625m
Meters
1:43.0
Time
1:22.4
Pace
68
Calories
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| Stroke Rate | 42 |
| Stroke Count | 73 |
| Drag Factor | 153 |
June 25, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.0 | 625m | 1:22.4 | 626 | 2453 | 42 |
| 0:32.8 | 200m | 1:22.0 | 635 | 2484 | 42 |
| 0:32.6 | 400m | 1:21.5 | 647 | 2525 | 44 |
| 0:33.2 | 600m | 1:23.0 | 612 | 2406 | 43 |
| 0:04.4 | 625m | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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