Michael Kostur 5:20 row
1,424m
Meters
5:20.3
Time
1:52.4
Pace
102
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 134 |
June 27, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,424m | 1:52.4 | 246 | 1146 | 21 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 22 |
| 5:20.3 | 77m | 2:11.8 | 153 | 825 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.