Michael Kostur 624m row
624m
Meters
1:42.0
Time
1:21.7
Pace
70
Calories
| Average Watts | 641 |
|---|---|
| Calories Per Hour | 2506 |
| Stroke Rate | 45 |
| Stroke Count | 76 |
| Drag Factor | 160 |
June 28, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.0 | 624m | 1:21.7 | 641 | 2506 | 45 |
| 0:32.4 | 200m | 1:21.0 | 659 | 2566 | 44 |
| 0:32.0 | 400m | 1:20.0 | 684 | 2652 | 45 |
| 0:33.3 | 600m | 1:23.2 | 607 | 2387 | 45 |
| 0:04.3 | 624m | 1:29.5 | 487 | 1975 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.