Michael Kostur 5:06 row
1,397m
Meters
5:06.3
Time
1:49.6
Pace
103
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 73 |
June 29, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,397m | 1:49.6 | 266 | 1214 | 26 |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 27 |
| 5:06.3 | 13m | 4:02.3 | 25 | 384 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.