Michael Kostur 6:45 row
1,913
Meters
6:45.2
Time
1:45.9
Pace
148
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
July 07, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,913 | 1:45.9 | 295 | 1314 | 148 | 25 |
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 110 | 26 |
| 6:45.2 | 494 | 1:46.4 | 290 | 1297 | 38 | 25 |
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