Michael Kostur 7:58 row
2,198m
Meters
7:58.5
Time
1:48.8
Pace
165
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
July 08, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 2,198m | 1:48.8 | 271 | 1234 | 24 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 25 |
| 7:58.5 | 836m | 1:46.7 | 288 | 1289 | 24 |
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Workout Graph
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