Michael Kostur 5:37 row
1,610m
Meters
5:37.9
Time
1:44.9
Pace
126
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
July 12, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.9 | 1,610m | 1:44.9 | 303 | 1342 | 26 |
| 5:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 27 |
| 5:37.9 | 176m | 1:47.6 | 280 | 1265 | 25 |
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Workout Graph
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