Michael Kostur 5:42 row
1,538m
Meters
5:42.3
Time
1:51.2
Pace
111
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 133 |
July 14, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.3 | 1,538m | 1:51.2 | 254 | 1174 | 24 |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 25 |
| 5:42.3 | 185m | 1:54.3 | 234 | 1106 | 17 |
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Workout Graph
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