Michael Kostur 1:13 row
324m
Meters
1:13.3
Time
1:53.1
Pace
23
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 174 |
July 15, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 324m | 1:53.1 | 242 | 1132 | 23 |
| 1:13.3 | 324m | 1:53.1 | 242 | 1132 | 23 |
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Workout Graph
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