Michael Kostur 9:11 row
2,354m
Meters
9:11.1
Time
1:57.0
Pace
163
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 131 |
July 17, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.1 | 2,354m | 1:57.0 | 218 | 1051 | 24 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 9:11.1 | 1,129m | 1:51.2 | 255 | 1175 | 25 |
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