Michael Kostur 7:15 row
1,849m
Meters
7:15.8
Time
1:57.8
Pace
127
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 131 |
July 24, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.8 | 1,849m | 1:57.8 | 214 | 1035 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 7:15.8 | 612m | 1:50.9 | 256 | 1182 | 25 |
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Workout Graph
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