Michael Kostur 5:06 row
1,321m
Meters
5:06.8
Time
1:56.1
Pace
93
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 97 |
July 30, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,321m | 1:56.1 | 224 | 1069 | 25 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 5:06.8 | 5m | 11:20.0 | 1 | 303 | 0 |
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Workout Graph
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