Michael Kostur 5:54 row
1,495m
Meters
5:54.6
Time
1:58.5
Pace
101
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 132 |
August 01, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,495m | 1:58.5 | 210 | 1022 | 25 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 5:54.6 | 228m | 1:59.7 | 204 | 1001 | 21 |
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