Michael Kostur 8:04 row
2,012m
Meters
8:04.7
Time
2:00.4
Pace
136
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 175 |
August 06, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.7 | 2,012m | 2:00.4 | 200 | 989 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 8:04.7 | 851m | 1:48.5 | 274 | 1242 | 23 |
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Workout Graph
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