Michael Kostur 5:52 row
1,540m
Meters
5:52.1
Time
1:54.3
Pace
109
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 135 |
August 08, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.1 | 1,540m | 1:54.3 | 234 | 1106 | 22 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 5:52.1 | 246m | 1:45.8 | 295 | 1314 | 22 |
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Workout Graph
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