Michael Kostur 1:06 row
292m
Meters
1:06.9
Time
1:54.5
Pace
21
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 166 |
August 13, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 292m | 1:54.5 | 233 | 1101 | 20 |
| 1:06.9 | 293m | 1:54.1 | 235 | 1109 | 20 |
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Workout Graph
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