Michael Kostur 5:26 row
1,468m
Meters
5:26.7
Time
1:51.2
Pace
108
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 165 |
August 13, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.7 | 1,468m | 1:51.2 | 254 | 1174 | 21 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 22 |
| 5:26.7 | 93m | 2:23.5 | 118 | 707 | 18 |
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Workout Graph
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