Michael Kostur 5:56 row
1,575m
Meters
5:56.8
Time
1:53.2
Pace
112
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 130 |
August 14, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.8 | 1,575m | 1:53.2 | 241 | 1128 | 21 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 21 |
| 5:56.8 | 252m | 1:52.6 | 245 | 1141 | 23 |
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