Michael Kostur 5:06 row
1,322m
Meters
5:06.1
Time
1:55.7
Pace
92
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 75 |
August 16, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,322m | 1:55.7 | 226 | 1076 | 21 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 5:06.1 | 5m | 10:10.0 | 2 | 305 | 0 |
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Workout Graph
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