Michael Kostur 8:04 row
2,200m
Meters
8:04.3
Time
1:50.0
Pace
162
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 136 |
August 21, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 2,200m | 1:50.0 | 262 | 1203 | 25 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 25 |
| 8:04.3 | 865m | 1:46.5 | 289 | 1296 | 25 |
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Workout Graph
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