Michael Kostur 8:21 row
2,141m
Meters
8:21.4
Time
1:57.0
Pace
149
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 134 |
August 24, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.4 | 2,141m | 1:57.0 | 218 | 1050 | 21 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 8:21.4 | 955m | 1:45.4 | 299 | 1327 | 24 |
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