Michael Kostur 5:54 row
1,591m
Meters
5:54.3
Time
1:51.3
Pace
116
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 134 |
August 26, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,591m | 1:51.3 | 254 | 1172 | 22 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 22 |
| 5:54.3 | 248m | 1:49.4 | 267 | 1218 | 27 |
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