Michael Kostur 5:32 row
1,415m
Meters
5:32.7
Time
1:57.5
Pace
96
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 134 |
August 27, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.7 | 1,415m | 1:57.5 | 215 | 1041 | 23 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 5:32.7 | 138m | 1:58.4 | 210 | 1024 | 25 |
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Workout Graph
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