Michael Kostur 6:51 row

1,807m

Meters

6:51.9

Time

1:53.9

Pace

128

Calories

Average Watts236
Calories Per Hour1113
Stroke Rate23
Stroke Count161
Drag Factor155

August 31, 2024 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:51.9 1,807m 1:53.9 236 1113 23
5:00.0 1,306m 1:54.8 231 1095 24
6:51.9 501m 1:51.6 251 1164 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.