Michael Kostur 7:43 row
2,099m
Meters
7:43.8
Time
1:50.4
Pace
155
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 133 |
September 01, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.8 | 2,099m | 1:50.4 | 260 | 1193 | 24 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 7:43.8 | 785m | 1:44.3 | 308 | 1360 | 27 |
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Workout Graph
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