Michael Kostur 2000m row
2,000
Meters
7:01.8
Time
1:45.4
Pace
158
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 131 |
September 01, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.8 | 2,000 | 1:45.4 | 298 | 1348 | 158 | 28 |
| 1:35.5 | 500 | 1:35.5 | 402 | 1658 | 44 | 31 |
| 1:36.6 | 1,000 | 1:36.6 | 388 | 1602 | 43 | 30 |
| 1:41.4 | 1,500 | 1:41.4 | 336 | 1420 | 40 | 31 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 24 |
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Workout Graph
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