Michael Kostur 1402m row
1,402
Meters
4:52.5
Time
1:44.3
Pace
116
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 30 |
| Stroke Count | 141 |
| Drag Factor | 134 |
September 01, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,402 | 1:44.3 | 308 | 1427 | 116 | 30 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1527 | 42 | 34 |
| 1:39.3 | 1,000 | 1:39.3 | 357 | 1522 | 42 | 30 |
| 1:22.7 | 1,402 | 1:42.8 | 322 | 1392 | 32 | 26 |
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Workout Graph
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