Michael Kostur 756m row
756m
Meters
3:41.7
Time
2:26.6
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 136 |
September 06, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.7 | 756m | 2:26.6 | 111 | 682 | 25 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 |
| 1:22.2 | 756m | 2:40.5 | 85 | 591 | 19 |
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Workout Graph
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