Michael Kostur 697m row
697m
Meters
2:30.0
Time
1:47.6
Pace
58
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 138 |
September 06, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 697m | 1:47.6 | 281 | 1266 | 25 |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 27 |
| 0:41.5 | 697m | 1:45.3 | 300 | 1330 | 23 |
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Workout Graph
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