Michael Kostur 3:13 row
844m
Meters
3:13.1
Time
1:54.3
Pace
59
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 136 |
September 18, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 844m | 1:54.3 | 234 | 1104 | 19 |
| 3:13.1 | 844m | 1:54.3 | 234 | 1104 | 19 |
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Workout Graph
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