Michael Kostur 5:05 row

1,354m

Meters

5:05.7

Time

1:52.8

Pace

96

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate23
Stroke Count121
Drag Factor72

September 28, 2024 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.7 1,354m 1:52.8 243 1137 23
5:00.0 1,334m 1:52.4 246 1147 24
5:05.7 20m 2:22.5 121 716 0

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Workout Graph

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