Michael Kostur 5:05 row
1,354m
Meters
5:05.7
Time
1:52.8
Pace
96
Calories
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 23 |
Stroke Count | 121 |
Drag Factor | 72 |
September 28, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.7 | 1,354m | 1:52.8 | 243 | 1137 | 23 |
5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 |
5:05.7 | 20m | 2:22.5 | 121 | 716 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.