Michael Kostur 3:00 row
865m
Meters
3:00.0
Time
1:44.0
Pace
68
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 129 |
September 28, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 865m | 1:44.0 | 311 | 1369 | 31 |
| 3:00.0 | 865m | 1:44.0 | 311 | 1369 | 31 |
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Workout Graph
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