Michael Kostur 10:04 row
2,793m
Meters
10:04.2
Time
1:48.1
Pace
213
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 94 |
September 30, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,793m | 1:48.1 | 277 | 1251 | 25 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 10:00.0 | 1,489m | 1:40.7 | 342 | 1478 | 27 |
| 10:04.2 | 3m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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