Michael Kostur 5:26 row
1,463m
Meters
5:26.2
Time
1:51.4
Pace
107
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 150 |
October 03, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,463m | 1:51.4 | 253 | 1169 | 24 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 25 |
| 5:26.2 | 104m | 2:05.9 | 175 | 902 | 20 |
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Workout Graph
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