Michael Kostur 0:20 row
128m
Meters
0:20.0
Time
1:18.1
Pace
15
Calories
| Average Watts | 734 |
|---|---|
| Calories Per Hour | 2826 |
| Stroke Rate | 42 |
| Stroke Count | 15 |
| Drag Factor | 172 |
October 03, 2024 12:06:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 128m | 1:18.1 | 734 | 2826 | 42 |
| 0:20.0 | 127m | 1:18.7 | 717 | 2767 | 42 |
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Workout Graph
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The Dose Makes the Poison - Erg Power Series
app.erg.zone/w/lkQDO1d7TLG8LOGeOXc-XA