Michael Kostur 4:56 row
1,369m
Meters
4:56.8
Time
1:48.4
Pace
103
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 175 |
October 07, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,369m | 1:48.4 | 275 | 1245 | 24 |
| 4:56.8 | 1,369m | 1:48.4 | 275 | 1245 | 24 |
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Workout Graph
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