Michael Kostur 7:34 row
2,011m
Meters
7:34.9
Time
1:53.1
Pace
144
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 157 |
October 13, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.9 | 2,011m | 1:53.1 | 242 | 1132 | 18 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 |
| 7:34.9 | 695m | 1:51.4 | 253 | 1170 | 17 |
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Workout Graph
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