Michael Kostur 9:46 row
2,620m
Meters
9:46.1
Time
1:51.8
Pace
189
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 154 |
October 14, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.1 | 2,620m | 1:51.8 | 250 | 1160 | 20 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 |
| 9:46.1 | 1,301m | 1:49.9 | 263 | 1206 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.