Michael Kostur 10:34 row
2,852
Meters
10:34.3
Time
1:51.2
Pace
208
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 132 |
October 19, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.3 | 2,852 | 1:51.2 | 255 | 1180 | 208 | 23 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 23 |
| 10:00.0 | 1,403 | 1:46.9 | 286 | 1272 | 106 | 24 |
| 10:34.3 | 127 | 2:15.0 | 142 | 944 | 9 | 23 |
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