Michael Kostur 13:43 row
3,535m
Meters
13:43.2
Time
1:56.4
Pace
244
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 145 |
October 20, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.2 | 3,535m | 1:56.4 | 222 | 1063 | 17 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 18 |
| 13:43.2 | 900m | 2:04.0 | 184 | 931 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.