Michael Kostur 4:34 row
1,340m
Meters
4:34.8
Time
1:42.5
Pace
109
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 173 |
October 21, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,340m | 1:42.5 | 325 | 1417 | 27 |
| 4:34.8 | 1,340m | 1:42.5 | 325 | 1417 | 27 |
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